Join me for breath workshops at Sun & Moon Gathering 10 - 16 August. Learn more

My Sessions

Your choice completely

Helping you towards a better breathing technique in a teaching format that suits you

During my sessions and as a qualified breath coach, I can help you with a range of issues and improve your physical, mental and spiritual wellbeing.

Physical benefits

  • Moves from a chest breath to an abdominal breath reducing heart rate and blood
  • Aids muscle growth, remove muscle tension to help prevent injury
  • Increases energy levels
  • Helps you access more of your lung capacity to achieve optimum health.

Mental health benefits

  • Quiets the mind to give you clarity
  • Removes negative unprocessed energy to help with stress and anxiety
  • Improves sleep.

Spiritual benefits

  • Enriches your life
  • Experience a sense of enlightenment and spirituality
  • The sessions will give you the confidence to live the life you want.

To find out more, email me: 

or call 07771 908727


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