Join me for breath workshops at Sun & Moon Festival 26 July - 2 August. Learn more

Join me at the Sun & Moon Festival

Breath Workshops

Guildford, Surrey

26 July - 2 August 2022




Breath workshops at Sun & Moon Festival

26 July - 2 August 2022

…come and experience the power of your breath with me

Conscious Connected Breathwork

Throughout the festival (schedule to be announced) will be my Breath workshops where I will be sharing a simple yet powerful diaphragmatic breathing technique that stimulates the body's self-healing powers. 

I will be helping you adopt a connected breath style that has no pauses and keeps moving. We will switch focus from the mind to the body, allowing the latter to take over, to heal as we let go. 

You will give permission for your body to reboot, sending it into autopilot rest mode where it can rebalance and crucially, heal.

Workshops

All are welcome, particularly the uninitiated! 

Just bring along yourself and wear loose, comfortable clothing.

The sessions include:

  • Short introduction to breathwork
  • Demonstration of the technique
  • Guided group breath session with your own very unique experience
  • Plenty of opportunities to ask questions

(Note that there is no additional cost beyond the price of your festival ticket.) 

More details coming soon but for more information about the festival itself, please visit:

Sun & Moon Festival

Merrist Wood College
Worplesdon
Guildford GU3 3PE

(+44) 07463 95 99 33
info@sunandmoonfestival.com

To find out more, email me:

alan@breatherapy.co.uk 

or call 07771 908727