Join me at the Sun & Moon Festival
Breath Workshops
Guildford, Surrey
26 July - 2 August 2022
Breath workshops at Sun & Moon Festival
26 July - 2 August 2022
…come and experience the power of your breath with me
Conscious Connected Breathwork
Throughout the festival (schedule to be announced) will be my Breath workshops where I will be sharing a simple yet powerful diaphragmatic breathing technique that stimulates the body's self-healing powers.
I will be helping you adopt a connected breath style that has no pauses and keeps moving. We will switch focus from the mind to the body, allowing the latter to take over, to heal as we let go.
You will give permission for your body to reboot, sending it into autopilot rest mode where it can rebalance and crucially, heal.
Workshops
All are welcome, particularly the uninitiated!
Just bring along yourself and wear loose, comfortable clothing.
The sessions include:
- Short introduction to breathwork
- Demonstration of the technique
- Guided group breath session with your own very unique experience
- Plenty of opportunities to ask questions
(Note that there is no additional cost beyond the price of your festival ticket.)
More details coming soon but for more information about the festival itself, please visit:
Merrist Wood College
Worplesdon
Guildford GU3 3PE
To find out more, email me:
alan@breatherapy.co.uk
or call 07771 908727