Upcoming events - at a glance
Listed below are key dates for your diary. Scroll down for details regarding specific venues.
Sun & Moon Festival (now past) running workshops daily 28th July - 4th August - read the blog, 'Alan reflecting on the Sun & Moon Wellness Festival'
Podcast with Althea Finch (now past) - 3rd September
Natural Light Workshop (now past) - 14th September
Meadows Wellbeing workshops – 27th September, 18th October, 29th November and 13th December (now past)
Breathwork collaboration with Camilla Hamblin called 'Unwind' - 4th October (now past)
Yin and Breath workshop with Hayley at our new venue Horsham Thythe Barn - 25th October (now past)
Podcast with Althea Finch - The Pain Free Specialist
Join Alan (3rd September at 7pm) when he will be talking with Althea Finch. he and Althea will be covering how and where you breathe and the potential impact this can have on physical and mental health.
He will focus on technique in this gentle connected Yin breathwork - the benefits of a regular breath practise with a short guided session.
Under discussion is how the body holds onto trauma, stress, anger etc. followed by a Q&A session with tips on how to set up the space to implement a regular pattern of breathwork.
When:
3rd September at 7pm
Website:
The Pain Free Method
To find out more, email:
alan@breatherapy.co.uk
or call 07771 908727