Upcoming events - at a glance
Listed below are key dates for your diary. Scroll down for details regarding specific venues.
Sun & Moon Festival (now past) running workshops daily 28th July - 4th August - read my blog, 'Reflecting on the Sun & Moon Wellness Festival'
Podcast with Althea Finch - 3rd September
Natural Light Workshop - 14th September
Meadows Wellbeing workshops – 27th September, 18th October, 29th November and 13th December
Breathwork collaboration with Camilla Hamblin called 'Unwind' - 4th October
Yin and Breath workshop with Hayley at our new venue Horsham Thythe Barn - 25th October
Podcast with Althea Finch - The Pain Free Specialist
Join me (3rd September at 7pm) when I will be talking with Althea Finch. We will be covering how and where you breathe and the potential impact this can have on physical and mental health.
I will focus on technique in this gentle connected Yin breathwork - the benefits of a regular breath practise with a short guided session.
We will discuss how the body holds onto trauma, stress, anger etc. followed by a Q&A session with tips on how to set up the space to implement a regular pattern of breathwork.
When:
3rd September at 7pm
Website:
The Pain Free Method
To find out more, email me:
alan@breatherapy.co.uk
or call 07771 908727