Conscious connected breathing workshops
What you can expect from my workshops
I will guide and coach you throughout the small group session with the opportunity to self-practice as well as undertake breathwork as part of the group session.
Be prepared to experience a physical and/or emotional release and look forward to a sense of peace and wellbeing as you embark on this incredible journey.
Once we begin to move away from our thinking about our breath to feeling our breath, we can begin to let go.
It's safe to breathe, it's safe to let go.
Workshops at a glance
Listed below are key dates for your diary. Scroll down for details regarding specific venues.
Guildford Royal Surrey Hospital for the NHS staff – workshop
Natural Light Workshop - 11th September 7pm-9pm (now past)
Meadows Wellbeing Workshops (Horsham)– 27th September (now past), 18th October (now past), 29th November (now past) and 13th December 7.30 - 9:30pm
Unwind, Collaboration with Camilla - Saturday 4th October (now past), Horsham Thythe Barn 2.30pm-5.50pm
Yin and Breath workshop with Hayley at our new venue Horsham Thythe Barn - 25th October (now past) 2.30pm-4.30pm
Surrey Holistic Workshop (Godalming) - 2026 dates:
Thursdays 7-9pm on 5th Feb, 19th March, 30th April and 14th May
Saturdays 2-4pm on 24th Jan, 21st Feb, 28th March, 11th April and 9th May
Venue:
Surrey Holistic
2026 dates:
Thursdays 7-9pm on 5th Feb, 19th March, 30th April and 14th May
Saturdays 2-4pm on 24th Jan, 21st Feb, 28th March, 11th April and 9th May
A small group breath work session of up to 6 people lasting 2 hours
Cost per place is £40 (and non-refundable 48 hours prior to the workshop)
Click on 'Book now' to choose your preferred date.
Where:
The Barn
Wiggins Yard
Bridge St
Godalming GU7 1HW
Website:
Surrey Holistic
Venue:
Meadows Wellbeing -
13 December 7:30 - 9:30pm
This workshop begins with a short introduction followed by a demonstration of the technique. I will guide and coach you throughout the small group session with the opportunity to self-practice as well as undertake breathwork as part of the group session.
Be prepared to experience a physical and/or emotional release and look forward to a sense of peace and wellbeing as you embark on this incredible journey.
Where:
Meadows Wellbeing
57 High Street
Billinghurst
West Sussex
RH14 9FJ
Website:
Meadows Wellbeing
You can also book me at Senspa, Careys Manor
I run corporate breathwork workshops as part of a wellness programme offered at Careys Manor.
Ideal for corporate events, it's the perfect opportunity to surround yourself with nature, fresh air and quiet – a relaxing place to reset as you encounter the benefits of breathwork.
Where:
Careys Manor Hotel & SenSpa
Lyndhurst Road, Brockenhurst
Hampshire, SO42 7RH
Website:
Careys Manor
Venue:
Natural Light Wellness Spa, Guildford -
14th September
In our minds, we keep on solving the world’s problems, worrying about yesterday and tomorrow.
This deeply affects the quality of our sleep and for many of us results in chronic insomnia. Mastering some particular breathing sequences is the first sure step you can take to reclaim your night’s rest.
Where:
Natural Light Wellness Spa
Egerton Rd,
Guildford GU2 7XZ, UK
Website:
Natural Light Surrey
Venue:
Meadows Wellbeing -
27th September, 18th October, 29th November, 13th December
This workshop begins with a short introduction followed by a demonstration of the technique. I will guide and coach you throughout the small group session with the opportunity to self-practice as well as undertake breathwork as part of the group session.
Be prepared to experience a physical and/or emotional release and look forward to a sense of peace and wellbeing as you embark on this incredible journey.
Where:
Meadows Wellbeing
57 High Street
Billinghurst
West Sussex
RH14 9FJ
Website:
Meadows Wellbeing
To find out more, email me:
alan@breatherapy.co.uk
or call 07771 908727